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I AM Intention Tracker

Your I AM Intention Tracker is designed for you to transform and shift your thoughts and your verbal language to align with Exspeaktations. This book is to be used for the next 21 weeks, broken down in 21 one-week steps. It takes 21 consecutive steps to form a new habit and this Intention Tracker will help you achieve a new, heightened awareness of your communication with others, and your self-talk with yourself.

 

Each week you will be introduced to an important concept to help you on your journey. Following each step, there are a series of thought-provoking questions so be sure to take your time to really think about your responses. This exercise can be done individually or in small groups and each step should take between 15-30 minutes to complete. 

 

Each of the 21 steps has a corresponding chapter for suggested reading from Exspeaktations. – What you say is what you get.

I am Intention Tracker book cover

Rebecca

“There is very many sections that touch home with me and helped me realize things about myself. If you’re looking to tap into who you truly are and parts of yourself that you weren’t sure about, try this book!
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